Training For a Half Marathon – Avoiding Injuries
Training for a half marathon is a serious undertaking, especially if you’ve not had years of running and fitness work under your belt. Never mind the fact that it’s half the distance of its big brother/sister the ‘marathon,’ it still needs respect. You’ll be pushing your body out of its usual comfort zone, many times [...]
Posted: March 2nd, 2011 under Training For a Half Marathon.
Tags: Avoiding Injuries, Half Marathon Training, How To Avoid Injuries, Training For a Half Marathon
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